Emu, oyster, raw

per 100 gram

Water72.57g
Energy141.0kcal
Energy591.0kJ
Protein22.81g
Total lipid (fat)4.86g
Ash0.95g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca4.0mg
Iron, Fe5.5mg
Magnesium, Mg30.0mg
Phosphorus, P217.0mg
Potassium, K250.0mg
Sodium, Na150.0mg
Zinc, Zn6.0mg
Copper, Cu0.194mg
Manganese, Mn0.027mg
Selenium, Se29.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.271mg
Riboflavin0.458mg
Niacin7.499mg
Pantothenic acid2.745mg
Vitamin B-60.643mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Vitamin B-126.76??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.24mg
Fatty acids, total saturated1.231g
8:00.0g
10:00.0g
12:00.0g
14:00.015g
15:00.0g
16:00.79g
17:00.006g
18:00.417g
20:00.002g
22:00.001g
Fatty acids, total monounsaturated1.937g
14:10.0g
15:10.0g
16:1 undifferentiated0.157g
17:10.001g
18:1 undifferentiated1.764g
20:10.014g
Fatty acids, total polyunsaturated0.671g
18:2 undifferentiated0.503g
18:3 undifferentiated0.026g
18:3 n-6 c,c,c0.0g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.0g
20:4 undifferentiated0.135g
Cholesterol81.0mg
Tryptophan0.151g
Threonine0.654g
Isoleucine0.741g
Leucine1.259g
Lysine1.342g
Methionine0.433g
Cystine0.165g
Phenylalanine0.651g
Tyrosine0.487g
Valine0.76g
Arginine1.027g
Histidine0.499g
Alanine0.887g
Aspartic acid1.985g
Glutamic acid2.227g
Glycine0.718g
Proline0.924g
Serine0.543g
Hydroxyproline0.149g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg